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The beginning of the school year is a great time to review your 2014 fitness goals and recharge the passion and energy to achieve results.
Have you ever heard the expression “New year, new you?” It can stir motivation to establish New Year goals for self-improvement. One of the most popular New Year resolutions or goals is to become physically active or physically fit.
Looking for a fun way to spend a Saturday morning with family or friends? Consider the Enumclaw Rotary Street Fair 5K Run/Walk.
Staying motivated to be physically active in the fall can be more challenging, with less daylight and unpredictable weather.