Mental health first aid training in Enumclaw | The Summit

Friday, January 19 at 7 p.m., Dr. Michelle Bengtson will kick off the mental health-themed weekend by speaking on Hope for Depression: The World’s Greatest Epidemic. Dr. Bengtson is the author of the award winning “Hope Prevails: Insights from a Doctor’s Personal Journey through Depression.”

  • Monday, January 15, 2018 1:30pm
  • Life

Friday, January 19 at 7 p.m., Dr. Michelle Bengtson will kick off the mental health-themed weekend by speaking on Hope for Depression: The World’s Greatest Epidemic. Dr. Bengtson is the author of the award winning “Hope Prevails: Insights from a Doctor’s Personal Journey through Depression.”

Then on Saturday, January 20, The Summit will be offering Mental Health First Aid training in Enumclaw. This groundbreaking one-day training course gives people the tools to identify when someone might be struggling with a mental health or substance use problem and to connect them with appropriate support and resources when necessary.

1 in 5 Americans has a mental illness, but many are reluctant to seek help or might not know where to turn for care. Unlike physical conditions, symptoms of mental health and substance use problems can be difficult to detect. For friends and family members, it can be hard to know when and how to step in. As a result, those in need of mental health services often do not get them until it is too late.

Just as CPR helps even those without clinical training assist an individual having a heart attack, Mental Health First Aid prepares participants to interact with a person experiencing a mental health crisis. Mental Health First Aiders learn a 5-step action plan that guides them through the process of reaching out and offering appropriate support.

“Through this program, we hope to take the fear and hesitation out of starting conversations about mental health and substance use problems,” said Linda Rosenberg, President and CEO of the National Council for Behavioral Health, which helped bring Mental Health First Aid to the U.S. in 2008. “When more people are equipped with the tools they need to start a dialogue, more people can get the help they may need.”

In just ten years, Mental Health First Aid has become a full-blown movement in the United States—more than 800,000 people are certified Mental Health First Aiders, and that number is growing every day.

Pastor Ross Holtz of The Summit said, “The purpose is to draw together the Christian community to equip and train them to minister to the families and individuals affected by some expression of mental illness.”

For more information or to participate in a Mental Health First Aid training in Enumclaw, visit the www.summitefc.com. To register, email or call: Belinda at the Summit 360-825-7111 or

BJPC.08@gmail.com. Both events are free of charge and will be held at The Summit EFC, 920 Roosevelt Ave, Enumclaw, WA 98022.

More in Life

Local band brings holiday tunes this weekend

The Gateway Community Band is performing Dec. 16 and Dec. 17 at Enumclaw High.

Prepare to dive into the inner workings of a library

The possibilities seem endless. Row upon row of books awaits you, each… Continue reading

Living life deliberately | SoHaPP

Bonney Lake resident Sue Z. Hart will be doing some laughter therapy Dec. 8th at 10 a.m. and 2 p.m. at the Enumclaw library.

This book is sure to put you in the Christmas mood

You thought you knew what was inside the box. Though it was… Continue reading

Hurst artwork featured during final Gallery showing of the year

April’s art will be on display in Enumclaw’s City Hall starting Dec. 6.

How to maximize your Social Security benefits | Pierce County

Pierce County Aging and Disability Resources is hosting the workshop on Dec. 3.

‘Real’ Christmas trees are big business, quite a bargain

Here are 10 interesting facts about live holiday trees.

The perfect book to read while snuggling

A dog says “woof.” Cats meow, horses neigh, cows go “Mooooo,” sheep… Continue reading

Photos with your pets and Santa | Tractor Supply Company

Celebrate the holidays by taking a photo with Santa.

Be thankful for your septic system | Tacoma-Pierce County Health Department

Have you ever heard of Brown Friday? Many plumbers have.

Dealing with grief during the holidays

The workshop is being hosted at Auburn’s Wabash Church on Monday, Nov. 19.

Photos, maps, fun facts make this book addicting

You know? Of course you do, because you’re no dummy. You’re on… Continue reading