main image

Sonu’s Diabetes Secret Reviews: Obvious Scam or Legit Guide?

Fluctuating blood sugar levels is one of the most serious health challenges that most people face today. Unfortunately, victims of this condition have tried many medications, diets, and therapies, which don’t yield the expected results. With no effective remedy, most people think of giving in to this harmful condition.

Fortunately, there’s a new solution known as Sonu’s Diabetes Secret (SDS), which is designed to help people everywhere to lower their blood sugar levels—naturally. Does it work? Is it safe? Where can you get it? Read this review to find out the answers to these questions and many more about this product.

What is Sonu’s Diabetes Secret?

Sonu’s Diabetes Secret is an online resource that works as a diabetes protocol. Developed by Karen Richardson, this resource is available on the official website at According to the creator, users can simply follow the protocol to help them lower their blood sugar levels quickly and avoid the symptoms of diabetes.

The authors claim that the solution can work for anyone aged between 21 and 85 years experiencing minor or major cases of diabetes. The solution claims to target various symptoms of diabetes. According to the authors, the conventional drugs prescribed for diabetes don’t work for many people.

However, the creators claim that natural foods available at the supermarket do work. By changing their eating habits and eating more of the specific foods described in the resource, users could target their diabetes and enjoy relief.

As stated on the official website, Sonu’s Diabetes Secret protocol offers a natural remedy that could help prevent “the need for painful, scary insulin shots” and other “side-effect filled medications.” Instead, users can simply change their lives while eating what they enjoy.

Importantly, as part of their promotion, the creators offer seven bonus e-books alongside the three core e-books of the SDS. The bonus e-books explain to the users how the SDS protocol works, which foods they can eat, how many meals to eat per day, and much more.

How Sonu’s Diabetes Secret Works

Sonu’s Diabetes Secret is a proven resource that claims to help users balance high glucose levels in their bloodstream. Karen Richardson, the chief developer of the resource, claims she created the plan to help people who are fighting diabetes without having to follow restrictive diets and rigorous exercise routines.

Karen claims she was inspired by Asian documentaries on how some countries naturally control diabetes using only food. After a long period of research and travels to Asia, she discovered natural solutions embedded in easily available foods that could help combat diabetes symptoms.

The Sonu’s Diabetes Secret protocol is a simple-to-use and easy-to-follow digital resource that claims to normalize blood sugar levels in just several days. According to the official website, the resource works based on exercises and a diet of nine special foods that could flush out glucose and carbs from the foods consumed.

Available in the form of e-books, users can purchase the SDS protocol from the official website to receive three reports that could help them manage their blood sugar levels.

9 Foods for Healthy Blood Sugar Levels

The type of food one consumes directly affects blood sugar levels. In the SDS protocol, the author provides a list of foods that users can find in any supermarket near them, to help them develop healthy blood sugar levels. Some of the foods mentioned in the resource include:

Sweet Berry

This food filters out glucose that exists in the carbohydrates one eats. Obtained from the White Mulberry, Sweet Berry delivers antioxidants that stop the digestion of carbohydrates into glucose. According to the SDS guide, users can eat Sweet Berry with any high-sugar food and they won’t have a spike in glucose levels in their bloodstream.


According to the author, yogurt triggers the pancreas to increase insulin production. This action reduces blood sugar levels.


Cabbage contains high amounts of sulforaphane and glucoraphanin, as well as anti-inflammatory properties that lower the risk of developing type-2 diabetes.

Red Spice

This component is widely used in salads, dips, and vegetables to deliver a mild lemon effect. According to the guide, users can reduce glucose levels by eating it at least once a day.

People Also Read: Glucofort Reviews


As the author describes it, the grain should be crunchy, delicious, and rich in nutrients like chromium. Grains improve insulin activity.

Sweet Fruit

The little sweet fruit mentioned in the guide is believed to contain nobiletin, a component that helps in reducing weight.


The type of vegetable mentioned in the SDS guide is rich in chemicals that work as insulin, thereby helping users to lower their blood sugar levels.


Unlike cinnamon, the type of spice mentioned in the guide is delicious and it prevents damage to the kidneys.

Tasty Vegetable and Spice

These ingredients function together to prevent the cells from becoming insulin resistant. Consequently, the body can retain enough insulin to control blood sugars.

According to the creator, users can prepare numerous sauces, dressings, and dips using any of the nine ingredients above. Besides, the sauces are delicious and easy to make, taking only less than five minutes.

21-Day Healthy Eating Plan

The author of the SDS guide understands that it’s not easy to plan a meal. The guide teaches users how to prepare all the meals they need throughout the day. It comes with balanced and nutritious breakfast, lunch, and dinner meals coupled with healthy snacks between meals.

Benefits of Using Sonu’s Diabetes Secret Guide

According to the creator, the Sonu’s Diabetes Secret guide can help users manage type-2 diabetes. They only need to follow a simple diet and adopt a regular exercise routine to free them from overdependence on diabetic medication. Additionally, the author claims the guide can help users shed extra weight safely.

Type-2 diabetes is common in people who are overweight. Therefore, by cutting extra weight, users can easily balance their blood sugar levels. The SDS guide also claims to help users lower their blood cholesterol levels, which helps them reduce the risk of getting conditions such as stroke and high blood pressure.

At the same time, users can cleanse and detoxify their entire system, which improves their digestive and homeostatic systems for an optimized body function. Besides, by following the guide, users can improve their moods, which is one of the ways to fight irritability and mood swings.

Does it have any side effects?

According to the author, Sonu’s Diabetes Secret guide doesn’t deliver any unhealthy side effects. Instead, it allows users to manage their blood sugar without sacrificing the foods they like.

The foods listed in the guide are healthy, natural, and tasty. Besides, they have been proven safe for managing diabetes. They can also boost insulin resistance, alleviate weight-related conditions, and fight fatigue and numbness.

How to Buy Sonu’s Diabetes Secret

The Sonu’s Diabetes Secret guide is available for purchase online from the official website at The current one-time price is only $47, which the author claims are affordable and cost-effective. Once purchased, the product comes with a 365-day moneyback guarantee if the product fails to work for anyone.

In that situation, a user can simply reach out to the customer service by e-mail at The company initiates the refund process after receiving the claim.

Sonu’s Diabetes Secret Downsides

Despite its benefits, the SDS guide also has its share of drawbacks:

  • Individual results can vary depending on the blood sugar condition of an individual
  • The product is only available for purchase online through the official website
  • Users must follow the guide strictly to get the desired results

Sonu’s Diabetes Secret Final Thoughts

Having healthy blood sugar levels is a requirement for controlling type-2 diabetes. Healthcare professionals recommend following a healthy eating plan and routine physical exercise to manage blood sugars.

The Sonu’s Diabetes Secret guide claims to help users balance their blood sugar levels by using certain food ingredients. Importantly, the author claims users can consume their favorite foods without worrying about their blood sugar levels. All the same, users should consult a health care expert before using the guide.

More Like This: Top 16 Best Blood Sugar Supplements for Diabetes Support

Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

Talk to us

Please share your story tips by emailing

To share your opinion for publication, submit a letter through our website Include your name, address and daytime phone number. (We’ll only publish your name and hometown.) Please keep letters to 500 words or less.

More in Marketplace

PhenQ Weight Loss main image
PhenQ Reviews – Obvious Scam or Worth Every Penny to Buy?

PhenQ is a diet pill that targets multiple aspects of weight loss.… Continue reading

Silencil Review: Obvious Scam or Proven Ingredients That Work?

Silencil is a triple-action dietary supplement that claims to eliminate tinnitus by… Continue reading

main image
VisiSharp Reviews: Supplement Ingredients That Work or Scam?

VisiSharp is a highly effective new eye supplement that addresses a growing… Continue reading

Gluconite main image
Gluconite Review: Blatant Hoax or Real Ingredients That Work?

April 2021 Update: Gluconite is one of the most popular and successful… Continue reading

Peak BioBoost Peak Biome Bowel Guard Reviews (Sept 2021)

It is a proven fact that the mental and physical health of… Continue reading

Glucofort Reviews main image
Glucofort Reviews – Serious Scam Risks or Safe Ingredients?

Glucofort is a blood sugar management supplement that helps consumers reduce the… Continue reading

Glucafix Reviews – Pills That Work for Weight Loss or Scam?

Glucafix is a weight loss supplement designed to help you lose weight… Continue reading

CarboFix Supplement Reviews: Obvious Scam or Real Benefits?

CarboFix is a new diet pill that uses AMPk pathways to activate… Continue reading

When it comes to saving energy, replacing standard bulbs with compact fluorescent light bulbs – or CFLs – is a great place to start. For South King County residents who need assistance with energy costs, Multi-Service Center may be able to help.
Simple steps can yield big energy cost-savings

Help with energy costs is available in South King County

main image
MetaboFix Reviews – Is Metabo-Fix Worth the Money or Scam?

MetaboFix is a weight loss supplement that claims to help you lose… Continue reading

Main image
Earth Echo Island Bliss Reviews – Tropical Drink That Works?

Danette May, a certified fitness professional and nutrition expert, is the creator… Continue reading

Main image
Best Hair Growth Supplements – Top Hair Vitamin Pills to Buy

Having healthy, natural hair is one of the ways to develop a… Continue reading