Best Hangover Supplements Review – Ranking the Top Products

After a good night out, no one likes the hangover feeling the following day. A pounding headache, stomach cramps, nausea, and vomiting can result from gulping copious amounts of alcohol. As one becomes older, hangovers become worse. Even a few alcoholic drinks over a meal can make you wake up feeling woozy. Anti-hangover dietary supplements are meant to mitigate the adverse effects of alcohol. Manufacturers of hangover nutritional supplements claim that taking these pills before, during, and after indulging in alcohol, can inhibit hangovers.

Currently, there are hundreds of anti-hangover pills makers. As a result, consumers find it challenging to choose the best hangover supplement that meets their needs. This post is meant to help you make the best choice while buying a Hangover dietary supplement.

Best Hangover Dietary Supplements

This post has contacted renowned manufacturers, lab reports, and personal testing to get the best hangover supplements. Some of the best Anti-hangover supplements in 2021 include:



AfterDrink hangover supplement maker claims it contains 23 vitamins, antioxidants, and medicinal herbs to make your morning after a night out blissful. If you want to have a fun-filled weekend with zero hangovers, then, AfterDrink manufacturer promises that this supplement should be your best companion.

Benefits of taking AfterDrink hangover supplements

  • AfterDrink capsules are easy to swallow and convenient to carry.
  • AfterDrink contains compounds that support metabolism and prevent harmful toxins which cause inflammations from building up.
  • AfterDrink maker claims that this supplement is rich in ingredients that improve your mental performance, thus reduces the chance of making bad alcohol-based decisions.
  • The liver is a crucial organ that prevents acetaldehyde compounds from building up, thus preventing nasty after-party feelings such as nausea, headache, vomiting, and stomach pains.

AfterDrink manufacturer claims that this product transcends popular anti-hangover pills, rich in pure plant extracts containing high antioxidants. Therefore, your body will be able to make a quick recovery after over-indulging in alcohol.

Ingredients in the AfterDrink Hangover supplement include DHM, Ginger, and Milk thistle.

MoreLabs Morning Recovery


MoreLabs is a US-based company popularly known for making a wide range of nutritional supplements. However, MoreLabs Morning Recovery is best known for its ability to mitigate negative hangover feelings after a night out. As per the manufacturer, Morning Recovery is rich in electrolytes that supercharges your system metabolism and keeps you hydrated for extended periods. Additionally, consuming Morning Recovery is easy as you only need to ingest one capsule before your first drink.

  • The Morning Recovery formula is ideal for mitigating hangovers from any drink, including wine, cocktails, beer, and spirits.
  • Morning Recovery makers offer a money-back guarantee.
  • MoreLabs claim they use a blend of potent antioxidants and adaptogens that support the liver in its function.
  • The minerals in Morning Recovery capsules keep your system hydrated, thus preventing a massive headache after consuming alcoholic drinks.

Some of the effective ingredients in Morning Recovery include minerals, herbs, adaptogens, and vitamins, which can protect your system from hangovers.



Flyby is a renowned nutritional supplement maker whose products support energy, recovery, and improving your general health. Flyby anti-hangover pills help quick recovery after a night of partying. Flyby maker believes these capsules contain all-natural ingredients to mitigate a nasty headache, nausea, stomach cramps, and other hangover feelings. As per Flyby maker, they have run a clinical trial on their product. Flyby used 50 healthy individuals in a double-blind and randomized setting to prove the effectiveness of their product.

Flyby maker claims that all their ingredients are scientifically proven to help reduce hangovers. Similarly, all the components in Flyby dietary supplements are natural, including Vitamins (B1, B2, B6, B9, and B12), Amino Acids, DHM, and Prickly pear and Milk thistle.

Each Flyby anti-hangover bottle contains 90 potent pills that make partying easy and enjoyable. Some of the advantages of consuming Flyby dietary pills include:

  • Flyby can increase vital nutrients in your system to improve metabolism, thus keeping you energized.
  • Flyby pills support the function of the liver in converting harmful alcohol compounds to prevent inflammation.
  • Flyby contains ingredients that support mental performance; thus, it helps you make better judgments even under alcohol influence.



According to PureWine dietary supplement maker, this product is designed to remove the compounds that physically cause a hangover in wines. PureWine maker directs that you take this supplement while drinking wine to protect yourself from getting a nasty hangover.

PureWine surpasses other hangover supplements as it uses a Phoenix filtration technology to remove histamines and sulfites in wine. As a result, taking PureWine can prevent waking up with a headache after consuming white or red wine.

Additionally, PureWine maker claims that this supplement can remove oxidation products as a result of poor storage. As a result, PureWine purifiers can remove hangover compounds and improve the taste of your wine.



According to Drinkwel maker, this proprietary pill uses a blend of minerals and vitamins that boost liver health, replenish nutrients and enhance the removal of metabolic wastes. Additionally, Drinkwel hangover capsules contain NAC, Taurine, Alpha Lipoic Acid, L-Theanine, DHM, Vitamins, Minerals, and Green tea extract.



DrinkAde maker asserts that this is an anti-hangover beverage that boosts the body’s ability to rehydrate and neutralize toxins. Additionally, DrinkAde is a nutritional supplement that can:

  • Improve your energy levels by enhancing metabolism, thus increasing your activity levels
  • Enhance recovery after workout sessions

According to the DrinkAde maker, this supplement is widespread, and you are likely to spot it on the shelves of major stores in all 50 states in the US. There are two varieties of DrinkAde. One with caffeine elements to ensure you get a good morning after a night out and the other caffeine-free to prevent hangovers. DrinkAde comes in different prices and packages. However, among

“The Best Hangover Supplements” list, DrinkAde appears to be an expensive option.

Over EZ


Over EZ maker asserts that these pills are rich in vitamins that prevent a hangover. Additionally, Over EZ maker claims that all the ingredients in this natural formula can fight a hangover after consuming alcohol. Finally, consuming Over EZ capsules is easy. You only need to take one Over EZ capsule with your first drink or shortly before your drink.

Apart from preventing the after-effects of consuming liquors, the Over EZ supplements maker claims that this product is rich in antioxidants that can boost your immune response while you drink. Additionally, Over EZ contains compounds that can increase your body’s metabolism, thus increasing energy levels. You can purchase Over EZ supplements from their official website, Amazon, Walmart, and popular online retailers.



Cheers is a US-based company that offers three dietary supplements which function differently. As per the official Cheers page, the company has sold millions of hangover supplements. Additionally, unlike other products on this list, Cheers has received a patent on its unique Vitamin B2 mixture. Cheers makers claim they use proven and safe ingredients to ensure you do not nurse a hangover after a night out partying.

  • Restore – According to Cheers, this pill is taken after taking alcohol to reduce hangovers.
  • Hydrate – Cheers claims that this variety is rich in electrolytes that keep you hydrated and prevents liquor-based headaches.
  • Protect – This supplement protects and improves the function of the liver thus, ensuring toxic alcohol compounds are efficiently removed to reduce inflammations.

It would be best if you consumed Cheers dietary pills before sleeping to:

  • Defend your body against hangovers
  • Increase the number of electrolytes in your system, thus prevent dehydration
  • Support your liver in converting harmful alcohol compounds into non-toxic wastes, thus reducing inflammations

Cheers maker claims each bottle contains 1200mg of DHM. Additionally, party lovers can choose the monthly auto-ship option to ensure you get a constant supply at reduced prices.

The Plug


The Plug is a revolutionary supplement that increases your metabolism which boosts energy levels in your system. Also, The Plug contains sufficient nutrients that increase electrolyte levels in your approach to ensure you stay hydrated. According to The Plug maker, all ingredients are plant-based to ensure you do not spend your day nursing a hangover.

You can get The Plugin convenience stores across the US. The Plug has partnered with UFC, and some of its significant ingredients include honeysuckle flower, dandelion, licorice, Schisandra, purslane, and DHM. The Plug contains 25 calories per serving and is caffeine and sugar-free.



According to Blowfish’s official website, this dietary supplement can make you feel energized and whole again after drinking alcoholic beverages. Similarly, Blowfish maker asserts that this formula contains scientifically proven ingredients to make you feel good 15 minutes after consuming it. Additionally, Blowfish dietary supplement maker claims that this is a product from a US-based company that FDA recognizes. What makes Blowfish supplement unique is that you consume this formula when you get a hangover, and it will provide you relief in less than 15 minutes.



Toast offers an option of berry-flavored gummies rich in anti-hangover ingredients like milk thistle. Similarly, Toast gummies come in a pouch that can fit your pocket, making it convenient to bring with you. You can take five gummies before drinking, but it’s advisable to take five more gummies the morning after if you are a heavy drinker.



Zaca is a chewable dietary supplement that boosts hydration and improves liver function. Zaca dietary supplement maker says that you should chew two tablets to infuse your body with electrolytes and raise immunity. Apart from fighting the after-effects of indulging in alcohol, Zaca can:

  • Improve recovery after a workout
  • Keep you hydrated under extreme heat weather
  • Increase energy levels needed when traveling
  • Improve blood flow while climbing high altitudes

Zaca dietary pills contain L-glutathione, L-glutamine, Japanese raisin, and prickly pear to fight hangovers and improve liver function. As per the maker, Zaca is rich in antioxidants that reduce inflammation after taking liquor. Additionally, the minerals in Zaca increase electrolytes in your system essential in preventing dehydration.

LiquidIV Energy Multiplier


As the name suggests, LiquidIV Energy Multiplier contains ingredients that can increase energy levels in your system. Also, LiquidIV Energy Multiplier can help you recover quickly after a workout.

As per the manufacturer, you should mix one packet of LiquidIV Energy Multiplier with eight ounces of water and drink it to fight hangover-related fatigue. In addition, this dietary supplement contains energy boosters like guayusa, matcha, and ginger to keep you active the morning after drinking. Similarly, LiquidIV Energy Multiplier contains caffeine to keep you alert and focused the day after drinking. Lastly, LiquidIV Energy Multiplier dietary powder is rich in antioxidants that can boost your immunity, thus preventing alcohol-based inflammations.

NoDaysWasted DHM Detox Recovery Blend


NoDaysWasted dietary capsules are relatively new in the market and have been promoting themselves via the internet. As per the maker, NoDaysWasted is rich in DHM, a compound known for fighting toxins that build up after alcohol is broken down. Compared to other hangover supplements on this list, NoDaysWasted comes in a stylish package.

NoDaysWasted ingredients are all plant-based and include milk thistle, organic prickly pear, DHM, B vitamins, minerals, and L-Cysteine. The maker suggests you take two NoDaysWasted capsules after taking alcohol. However, if you have exceeded your alcohol consumption limits, NoDaysWasted maker directs that you take more than two pills.

Fewer Regrets

As the name suggests, this anti-hangover dietary supplement can help you live your life with fewer regrets after indulging in alcohol. Fewer Regrets blend eight ingredients: green tea extract, milk thistle, cactus, Hovenia Dulcis, and turmeric extract. According to the manufacturer, Fewer Regrets contain antioxidants that raise your immunity. Similarly, some of the ingredients in Fewer Regrets can support the liver in its detoxification function.

Purple Tree


As per the official Purple Tree website, this product is known as “Celebration Vitamin capsules.” Customers have the option of buying Purple Tree supplements in the form of capsules or hydration drops. According to Purple Tree maker, adding a few hydration drops into a glass of water can prevent some symptoms associated with hangovers. Unfortunately, the Purple Tree capsules also contain alcohol-based signs.

Purple Tree maker advertises that this product can:

  • Replenish electrolytes and vitamins that are lost when you consume alcohol
  • Aid the liver in performing its detoxification function
  • Increase antioxidants levels in your system to ward off inflammations

The San-Diego-based company advertises its products as the globe’s best sugar-free electrolyte blend that provides your body with 100% safe minerals and vital elements.


Sobur Hangover Support maker claims that the ingredients in this product can protect your brain and body after indulging in alcohol. Some of the elements in Sobur include vitamins, DHM, N-acetyl, and L-carnitine that can increase your energy and electrolyte levels. Similarly, Sobur maker purports that this product can fight dehydration and low blood glucose, among other after-effects of consuming liquor.

How we ranked the Best Hangover dietary supplements

Each dietary supplement on this list claims it can stop a hangover. However, the best anti-hangover pills contain natural ingredients in their correct amounts and proportions to make them effective. This post separated natural hangover supplements from fake anti-hangover drugs based on:

Proven Ingredients

Anti-hangover remedies are as old as alcohol. Ancient scholars back some hangover pills. However, this post chose hangover dietary supplements that contain scientifically proven ingredients and are ineffective dosages.

Backed by Science

Scientifically, it’s a daunting task to test hangover supplements in a controlled setting as each individual is affected by alcohol differently. Some people get massive hangovers after drinking a glass of wine, while others need to consume large amounts of alcohol to get a hangover. Still, the best hangover supplement manufacturers give clinical proof that their remedies work. The Best Hangover dietary supplement post preferred companies that provide comprehensive reference pages, clinical trials, and other scientific evidence that their supplements work.

Manufacturer Reputation and Transparency

Some hangover dietary supplement manufacturers have a reputation for producing quality nutritional products. Some genuine hangover makers have medical advisory boards. This post prefers reputable manufacturers that are transparent.

Price and value

Some people will not look at the price tag while purchasing a hangover supplement. Others will not pay more than $5 for an anti-hangover supplement. We preferred high-quality hangover supplements that ensure users get a good value for their money.

Easy to use

A hangover supplement should not worsen your hangover in its method of consumption. When treating a hangover, the last thing you need is to follow a comprehensive recipe to fight it off. The hangover supplements on this list are all easy to ingest. Some require you to mix with water, and others require you to swallow a capsule. Additionally, all the anti-hangover supplements on this list are convenient to carry around.

Money-back guarantee

Different individuals get varied hangovers. Therefore, some people need a vitamin B supplement to fight a hangover, while others require a wide range of anti-hangover ingredients to reduce alcohol after effects. The best hangover dietary supplements offer an iron-clad money-back guarantee as a mark of quality. Therefore, we considered anti-hangover supplements that assure customers they are not losing their bucks.

How do Hangover Dietary supplements work?

Most anti-hangover supplements makers claim that their products contain plant-based minerals and vitamins, potentially reducing hangovers. In addition, most people believe that dehydration is the primary cause of a hangover. However, not drinking enough water is not the only cause of a major hangover. When you guzzle alcohol, your liver (whose primary role is to break down toxins) synthesizes the alcohol contents into compounds such as acetaldehyde.

The more you drink, the levels of acetaldehyde increase, subsequently reacting with your cells to cause inflammation. Hangover dietary supplements makers claim their products are designed to support the function of the liver. As a result, alcohol is metabolized efficiently. Similarly, anti-hangover makers claim their products are rich in antioxidants and ingredients that neutralize harmful toxins, thus reducing inflammation levels.

What are the side effects of consuming anti-hangover pills?

According to most hangover supplement manufacturers, you are unlikely to develop any side effects from consuming an anti-hangover remedy as long as you are healthy. Similarly, overdosing or under-dosing on hangover supplements can cause some side effects. The purpose of consuming any hangover product is to prevent the side effects of drinking alcohol. However, some individuals can be allergic to some ingredients in the hangover supplement.

Some of the hangover supplements can react with a particular medication, thus giving you allergic reactions. In addition, various people may develop digestive issues after taking a specific brand of anti-hangover supplement. Hangover supplements are available without a prescription. Still, ensure you do not take more than the recommended dosage to prevent developing any side effects.

What is the recommended hangover supplement dosage?

Different hangover supplements contain various ingredients in varied dosages. Therefore, it is advisable to follow the recommended dosage. However, the majority of anti-hangover supplements need you to ingest 1-2 capsules. Some manufacturers who package their anti-hangover pills in packets recommend taking 1-2 packs per serving.

People who consume large amounts of liquor may need to double their dose. However, ensure you do not exceed the recommended dosage unless the manufacturer advises otherwise.

What is the science behind hangover dietary supplements?

Unfortunately, the majority of anti-hangover dietary supplements are not backed by clear scientific evidence. Also, only a few manufacturers invest in scientific studies or clinical trials. Thus, most anti-hangover makers cite third-party studies on the dosages and ingredients found in specific hangover pills. Still, some of the best hangover dietary supplement manufacturers claim their products are supported by peer-reviewed research papers, numerous references, and clinical trials. Therefore, as per this ranking, the more a manufacturer shares scientific evidence to back their claims, the higher we ranked their hangover supplement.

However, Flyby is the only manufacturer on this ranking that has transparently provided a clinical trial for its supplement. Flyby engaged 50 perfectly healthy individuals for a double-blind, placebo-controlled, and random human trial. The Flyby subjects were either given a placebo or Flyby Recovery pill before consuming their average amounts of alcohol and sleeping. After a week, Flyby repeated the tests but switched the capsules. According to researchers, those who took the Flyby Recovery capsules had more hangover symptoms than their pre-drinking values. Also, those who took the placebo had more symptoms than their pre-drinking values.

The role of acetaldehyde in promoting hangovers

Numerous scientists agree that hangovers occur due to acetaldehyde- a toxin that builds up in your system after taking alcohol. Acetaldehyde is a product when the liver carries out the detoxification process, and it’s the primary reason you wake up feeling awful the next day after consuming alcohol. In essence, acetaldehyde is a by-product of breaking ethanol which is present in all alcoholic beverages.

Also, scientists agree that acetaldehyde discredits theories that a hangover is caused by dehydration. On its own, acetaldehyde is considered more toxic than alcohol itself. Still, acetaldehyde is not the only reason you nurse a hangover.

Effects of blood sugars

Some scholars blame nasty hangovers on low blood glucose levels. Consuming alcohol leads to dehydration and subsequently low blood sugar levels. Your body requires sugar to provide the cells with fuel. So, naturally, when your body has inadequate glucose levels, it finds other energy sources which give you hangover-related symptoms like fatigue, headache, nausea, and vomiting.

As a result, some people will nurse their hangover by taking a sugary beverage or after consuming a fruity drink like juice or smoothie. So, if sugar-rich liquids can cure hangovers, what is the need for supplements? Unfortunately, low blood sugar levels cannot be the only cause you have a hangover.

Inflammatory response

Some scientists argue that an inflammatory response causes a hangover. So naturally, when disease-causing organisms invade your body, your system counterattacks by triggering an anti-inflammatory response to fight diseases. Ethanol, one of the compounds in alcohol, is a minute molecule that gets absorbed directly through the stomach lining. Alcohol gets into your system through this method.

Thus, if you are drinking on an empty stomach, your system directly absorbs about 20% of ethanol a few minutes after drinking. About 80% of alcohol passes through the ileum and may take about 60 minutes to be directly absorbed into your bloodstream. That is the reason people who drink on an empty stomach may get severe hangovers. Similarly, the reason you still like alcohol levels is rising moments after drinking.

The diuretic property of alcohol

Some people cite that alcohol is a diuretic making you urinate in larger quantities and more often. As a result of urinating copious amounts, you take off vitamins, minerals, and nutrients from your system. To rehydrate, you must drink beverages rich in nutrients, minerals, and vitamins. The best anti-hangovers supplement contains the right ingredients in the right amounts to replenish nutrients, minerals, and vitamins.

Relationship between GABA and hangover dietary supplements

Some hangover formulas target GABA. Once the alcohol reaches your brain, the ethanol binds itself to GABA receptors, thus raising GABA levels in the Central Nervous System. Consequently, your brain starts to process stimuli more slowly, and the speed of nervous signals also reduces. As a result, some processes are affected, like impaired judgment, slow movement, eating, breathing, and other activities.

Effects of DHM on ethanol

Most hangover pills contain dihydromyricetin (DHM). DHM is scientifically proven to reduce hangover symptoms in the majority of people. In a study conducted in 2012, scientists investigated the effects of DHM on alcohol and concluded that this ingredient is a “potent anti-hangover substance.” Participants who took part in the study had few alcohol-induced side effects.

Similarly, the participants had few avoided symptoms of physical dependency, alcohol withdrawal, hangovers, and other unpleasant side effects of consuming alcohol like bad breath.

A recent USC study indicates that DHM can benefit people with damaged livers. In a 2020 study, scientists concluded that DHM could trigger specific mechanisms that removed alcohol from your system thus, supporting your liver to handle large amounts of liquor.

Anxiety and hangover

When do you get anxious? Before, during, or after partaking in alcohol. According to some scholars, most people experience anxiety after taking a drink. In a particular study, some researchers claim that DHM can be used to treat anxiety disorders. Additionally, some studies indicate that DHM can fight generalized anxiety disorder (GAD), PTSD, OCD, phobias, panic disorders, and so on.

Milk Thistle as an anti-hangover ingredient

Most hangover supplements on this list contain milk thistle. According to science, milk thistle contains certain compounds that can support liver function. Also, some researchers indicate that milk thistle protects the liver by producing antioxidants that fight infections, blocking harmful chemicals from penetrating the liver, improve protein synthesis and boost recovery. Since ancient times, people have been consuming milk thistle to fight liver complications, reduce fat deposits around the liver and help support liver functions.

Milk thistle is rich in Silymarin – an active ingredient that prevents toxins from attaching to the liver. Similarly, Silymarin is a potent antioxidant that prevents free radicals from accumulating in your system. After consuming alcohol, the level of free radicals in your body increases due to the detoxification process.

Electrolytes in fighting hangovers

Some hangover supplements work by increasing electrolytes in your system. Electrolytes are critical in keeping you rehydrated after performing high-intensity training, and after consuming alcohol, the electrolyte level in your system drops. Alcohol is purported to be a diuretic, thus pushes out potassium, chloride, and sodium ions from your body through regular urination. To replenish these electrolytes, you must take a banana or a hydration drink.

Frequently Asked Questions (FAQs) About Best Hangover Supplements 2021

Below are some of the popular questions you might ask before purchasing a hangover supplement.

Q: A hangover? What is it?

A: The term hangover refers to a wide range of symptoms that you develop after consuming alcohol (usually in large amounts). Different people get different hangover symptoms. However, some of the typical hangover symptoms include:

  • Nausea and vomiting
  • Anxiety
  • Fatigue and weakness
  • Stomach disorders
  • Sensitivity to sound and light
  • High blood pressure
  • Muscle ache

Q: Why do hangovers occur?

A: Currently, scientists have not conclusively agreed on what is the root cause of a hangover. Also, there is no scientific evidence for why some people get severe hangovers compared to others. However, the general idea is that hangovers deplete essential nutrients, minerals, and vitamins, leading to dehydration. Still, other studies indicate that hangovers can result from inflammations, poor immunity, and other issues.

Q: What is in alcohol that causes a hangover?

A: Alcohol is a common diuretic meaning it causes your body to generate urine in large quantities and more often. As a result, your urine gets rid of vital nutrients, vitamins, and minerals, leading to dehydration. Similarly, your liver breaks down ethanol into a toxic chemical that causes inflammation.

Q: What does acetaldehyde do to your system?

A: Each alcoholic drink contains ethanol. Ethanol is absorbed in your bloodstream, and once it gets to the liver, it’s broken down to acetaldehyde, a toxic chemical. Currently, major hangover supplements target acetaldehyde to offer you relief.

Q: Why do people have different hangover degrees?

A: According to scholars, heredity, physiology, lifestyle choices, drinking habits, and diet can impact some people to get worse after-effects of consuming alcohol. For example, people who are not used to taking alcoholic drinks tend to get drunk faster and may have severe hangovers than seasoned alcohol drinkers. Similarly, some people are genetically prone to get worse hangovers than others. Also, drinking on an empty stomach can cause severe hangovers.

Q: What is the relationship between genetics and hangovers?

A: Some studies indicate that people from East Asia have a genetic mutation that makes them vulnerable to a bad hangover. Similarly, individuals who eat healthy diets and exercise are likely to suffer less severe hangovers due to a robust natural immunity.

Q: Why do Asians get severe hangovers?

A: According to some studies, individuals from East Asia have a gene mutation on their DNA, making it easy for their bodies to transform ethanol into a toxic acetaldehyde compound much faster. Similarly, East Asia folks’ bodies quickly convert acetaldehyde into acetic acid much quicker, thus developing worse hangover symptoms.

Q: How do hangovers differ between genders?

A: Some scientific research indicates that women are more likely to suffer from a hangover than men. For example, various scholars claim that women have a lower average weight than men, making them get worse hangovers. Similarly, some researchers indicate that the difference in sex hormones can influence the ability of women to get worse hangovers.

Q: Do hangovers improve or get worse with age?

A: Numerous individuals claim they lose their ability to hold alcohol as they age. Youthful individuals in their 20s and 30s can binge-drink daily and remain active throughout the next day. Still, there is zero scientific evidence that confirms the connection between age and hangover degree. While some studies indicate that individuals below 18 are less prone to getting hangovers, other research shows adolescents are more likely to get severe hangovers. It all boils down to a person’s diet, drinking habits, among other factors.

Q: Are there drinks that cause worse hangovers?

A: What makes you get a hangover is alcohol. The more alcohol content a particular drink has, the more you are likely to get a hangover. Also, some research indicates that sulfites found in wine can cause worse hangovers than other beverages. However, the more alcohol gets absorbed in your system, the more you will experience hangovers. For some people, drinking a can of beer or drinking a shot of tequila cannot cause them a hangover.

Q: Is there a way of preventing hangovers?

A: According to some research, you can prevent a hangover by taking an anti-hangover supplement, drink on a full stomach, taking your drinks in reasonable intervals (not gulping a whole glass or bottle at a go), and ensuring you drink a lot of water throughout the night. Also, consuming healthy meals and exercising is said to help prevent hangover symptoms as you naturally build your immunity.

Q: How can I quickly nurse a hangover?

A: According to some studies, drinking a hydration drink, ingesting a formula rich in electrolytes, and consuming hangover supplements could quickly treat a hangover. In addition, most cultures have their home remedies for treating a hangover; for example, Germans use pickled herring, the Japanese consume pickled plums, and Mexicans eat shrimp.

Q: Is it true that “hair of the dog” can nurse a hangover?

A: Most believe that you can fight hangovers by consuming more alcohol, metaphorically referred to as “hair of the dog.” However, science indicates giving your body more alcohol increases acetaldehyde levels, thus making your hangover even worse. Therefore the “hair of the dog” strategy will not nurse your hangover.

Q: When do hangovers symptoms become high?

A: Scientific studies indicate that hangover symptoms peak when alcohol concentration in your blood returns to zero. Some people get hangover symptoms for about 24 hours. Some people may recover more quickly after a hangover than others.

Q: Are hangovers fatal?

A: Yes. Alcohol impairs your judgment; thus, you can have poor body coordination. Similarly, you may make dangerous decisions while driving or operating a machine under the influence of alcohol, resulting in accidents. Additionally, hangovers can make you neglect your medical condition, such as diabetes leading to diabetic coma.

Q: Do darker alcoholic drinks cause worse hangovers?

A: Darker alcoholic beverages have a high concentration of congeners – which are by-products of the fermentation process. Therefore, some individuals consider that the darker your alcoholic drink, the worse hangover you will experience. However, scientifically what matters is the intoxicating content. The higher the alcohol content, the more acetaldehyde in your system; thus, your hangover is worse.

Q: Can dehydrating prevent a hangover?

A: As stated earlier, a hangover is a series of symptoms. Thus, to get rid of a hangover, you need various strategies such as drinking enough water, replenishing your system with nutrients and minerals.

Q: Which is the best hangover formula in 2021?

A: Any of the Best Hangover dietary supplements and formula above can help you fight a hangover. Ensure you buy your hangover supplement from genuine dealers. Similarly, ensure you buy only from trusted sites to prevent frauds with your personal and banking details.

Best Hangover Dietary Supplements Final Thoughts

Everybody wants to party hard, and everybody hates nursing a hangover the next day. But, thanks to science, you can comfortably sip your drinks without worrying about a hangover. Hangover pills, beverages, and tablets can protect you from nursing hangover symptoms like nausea, vomiting, fatigue, and headache, and so on.

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