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Best Mushroom Supplements (2021) Top Product Rankings List

Recently, mushrooms have been getting much attention as people are starting to reap their countless benefits. Mushrooms are loaded with proteins and antioxidants. The latter is said to play a vital role in shielding the body from destructive free radicals. When this happens, one’s body is protected from conditions like cancer and heart-related diseases. These antioxidants are also said to reduce inflammation and promote good health.

With the rising need for these products, powders, capsules, and other forms of mushroom supplements have flocked the market. Now the trouble is finding the best supplement that will attend to your needs. So, how does one find the perfect supplement?

To make your work easier, we went on a hunt and jotted down a listing of the best mushroom supplements. The list is as follows;

The Best Mushroom Supplements of 2021

After sleepless nights of research and critical evaluation of each product’s pros and cons, we narrowed down our results to the following supplements;

  • Onnit Shroom Tech SPORT
  • Four Sigmatic
  • Real Mushrooms
  • MUD\WTR
  • Mushroom Defense
  • Organixx 7M+
  • Pure Essence MyPure Lion’s Mane
  • Genius Mushrooms
  • Mushroom Revival
  • Earth Nutri Performance Energy + Focus
  • FreshCap
  • VidaCap
  • Shroomy
  • Ceremony Mushrooms
  • Gundry MD Mushroom Vitality
  • Circadian Wellness
  • VitaPost Immune Support
  • MycoPhyto Complex
  • Brain Forza Organic Lion’s Mane Mushroom
  • Goldmine Supershroom Powder
  • YourSuper.com Magic Mushroom
  • Spore
  • Vita Plan Adaptogen Recovery
  • The Drug Store Adaptogenic Mushrooms
  • Botany Cordyceps Militaris Extract
  • Plant People WonderDay
  • 5 Mushrooms Reserve Blend
  • MindHoney
  • Vita Plan Brain Boost

Onnit Shroom Tech SPORT

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Onnit Shroom Tech SPORT is a bestselling mushroom supplement popular across the globe. Many people love it, particularly for its immense benefits. In essence, the supplement is said to boost the body’s energy. According to Onnit, taking the recommended Shroom dosage goes a long way in sponsoring aerobic activities.

If we go by the numerous reviews shared across different platforms, all of this may be true. The product has even gotten a co-sign by several famous individuals. An excellent example is a renowned podcaster and media personality, Joe Rogan. At one time, Mr. Rogan showered Shroom with positive reviews. He praised it for actually living up to the “hype.”

Besides reviews, Shroom also made it to our list because it is backed with clinical trials. The experts at Onnit carried out the trials on a significant number of people and animals. In the end, it was deduced that the supplements indeed pumped up user’s bodies with energy. With this, users were able to exercise for long.

For you to enjoy all these benefits, take at least one capsule a day. Every single capsule of the supplement contains 1.2g of cordyceps and 0.93g of an adaptogen. Adaptogen is a blend consisting of green tea leaves and astragalus root extract. It also contains Rhodiola and ashwagandha.

These unique formulations and blends of extracts make Shroom a potent blend on our list. Doing so for the amount of time advised, you will surely reap the benefits of the supplement. Cost: $25

Four Sigmatic

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Having been featured in several news outlets, it is no surprise to many that Four Sigmatic is here. Based in Finland, the USDA-certified company is known to produce outstanding mushroom supplements.

Four Sigmatic’s supplements come in an impressive blend of healthy powders. The supplements contain Mushroom Blend Mix and ground mushroom coffees. These blends are flavored differently to satisfy a vast community of consumers. On occasions, the supplements may also have plant-based protein powders. These powders are said to rejuvenate amino deposits in the blood. This further expands their consumption circle to target pure vegetarians.

To fully understand the benefits of Four Sigmatic’s products, let us break them down into three key categories. The first one is THINK which implies the supplements’ said role in helping users to focus. The next category is DEFEND. As the name suggests, Four Sigmatic’s products are purported to boost your immunity. With this, your body is shielded from any disease-causing germs. Lastly, their products help you relax and calm down in what we call CHILL benefits. Cost: $20

Real Mushrooms

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For over four decades now, Real Mushrooms has been edging perfection in its products. It is always striving to be nothing but the best.

The Vancouver-based company manufactures its products in the form of capsules and powders. Powders contain vital ingredients such as Chaga and reishi mushroom products. Both Chaga and reishi are said to be good for your immunity and fighting against cancer.

The company offers supplements with blends of many mushroom varieties. Our best picks are 5 Defenders and Mushroom Hot Chocolate Mix blends. You can try any of the two and see for yourself why Real Mushrooms is a top-rated supplements company. Cost: $35.

MUD\WTR

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MUD\WTR is another impressive mushroom supplement we have in the market today. The supplement is made using a series of organic ingredients. Some of these components include; cinnamon, chai, and sea salt. Of course, we cannot forget the concoction of 4 different mushroom variants.

Combining these carefully selected ingredients helps MUD\WTR deliver targeted coffee-like benefits. The difference is that users do not feel the unpleasant side effects associated with caffeine.

A 30 serving starter kit goes $40, and it is loaded with energy-boosting components. This offers an excellent way to warm up your day, bearing in mind that the supplement contains a microdose of caffeine. The supplement has less than 14% of coffee’s caffeine. Knowing all of this, tell me why anyone wouldn’t make this supplement your dog’s friend?

Mushroom Defense

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A bottle of Mushroom Defense goes for $60. From an economic view, this is maybe quite costly. However, do not cancel the supplement yet. Its manufacturers stand by price point and claim that their product is worth it. Is it? Let us find out.

First of all, the supplement is said to live by its name, “Mushroom Defense.” According to its manufacturers, the product is suitable for protecting your body against diseases. It is also said to help users fight fatigue. Let us not forget the fact that it is also claimed to work against cognitive decline. Some reports even indicate that it might detoxify your body.

Secondly, Mushroom Defense backs all purchases with a 67-day money-back guarantee. A money guarantee means that if you are not satisfied with the product, you can return it and get a refund.

Lastly, the supplement is made using a series of well-proven mushrooms. Cordyceps, turkey tail, and Lion’s Mane are some examples of these components. This combination is geared towards supporting the product’s benefits to the user.

After seeing all of the above facts, it is safe to say that Mushroom Defense is a splendid supplement. If you do decide to go for it, it will be worth every single penny.

Organixx 7M+

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Organixx boasts an extraordinary lineup of supplements. Each of these products is packed with a wide range of ingredients.

In this particular well-blended powder of Organixx 7M+, you will find seven different types of mushrooms. These types include; chaga, turkey tail, reishi, shiitake, cordyceps, maitake, and Lion’s Mane mushrooms.

All of these mushroom variants have critical nutritional values in the body. Lion’s Mane, for instance, is known to have over ten indispensable benefits. One of them being having anti-anxiety properties. It is also believed to limit the progression of dementia. Furthermore, the supplement is said to work against aging.

7M+ has also gone a mile further and added kelp in its products. As you might have heard, kelp is a type of seaweed with tons of nutrients and flavors. When consumed, the kelp components are said to detoxify and nourish the liver.

The company nutrition department recommends you take the supplement daily. By doing so, you are pumping beta-glucans and plant-based extract into your body, which are beneficial. Beta-Glucans lowers blood cholesterol by preventing the absorption of cholesterol in the intestines. Cost: $55

Pure Essence MyPure Lion’s Mane

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Pure Essence contains one of the most studied mushroom types, the Lion’s Mane. Just like in Organixx 7M+, the fungus is said to give these products anxiolytic properties. The supplement is also said to nourish and repair damaged nerves.

Additionally, with every capsule you take, you get to enjoy a rich supply of beta-glucans. Beta-glucans are sugars found in fungi. They are believed to treat heart diseases and regulate cholesterol in the blood.

Pure Essence MyPure Lion’s Mane is highly affordable compared to its competitors. With $23, you can get a whole month’s supply of high-quality medical mushroom capsules. Now, that is just the tip of the iceberg. The company also offers a 90-day money-back guarantee and subscription plans.

If you enroll in their friendly subscription plans, you will save 20% of your costs on the supplements. Furthermore, the plan auto charges your account. This saves time and irons out inefficiencies.

Genius Mushrooms (Genius Brand)

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Genius Mushrooms deliver an organic formula using three species of mushrooms. These species are Lion’s Mane, reishi, and cordyceps. Both Reishi and Lion’s Mane are said to enhance mental clarity and nurture your mind and spirit. On the other hand, Cordyceps is claimed to treat bronchitis and other respiratory infections. The fungus is also said to help solve kidney problems.

Genius Brand supplement is backed by over 22971 positive reviews earning it an average rating of 4.5 stars. This comes after a strict testing procedure to enhance its potency and effects.

Due to the seasonality of mushroom growth, the supplement may come in different colors. But don’t worry; the effects are still the same, bearing in mind the supplement is professionally formulated.

With the price stuck at $21.95 on Amazon, you can bring 90 veggie pills of Genius right to your home.

Mushroom Revival

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Our admiration for these supplements stems from its founder’s hunt for an energy-boosting solution. According to the firm, its founder, Alex Dorr, had recurrent energy-zapping problems. As he was flipping over different solutions, he landed on mushroom supplements. Alex says that out of all the products used, mushroom supplements had the best results. This is how he began formulating mushroom supplements. Within a short while, Mushroom Revival was born.

Today, Mushroom Revival is a true rival of other supplements. Its shelves are packed with tinctures of best-known mushroom species. For instance, the company sells Mushroom Daily Mix 10 Tincture. This product is known to have immense benefits for users’ immunity.

Are you hungry for information concerning mushrooms? Well, you might just be at the right place. Mushroom Revival has many blogs that talk about the connections between mushrooms and human health. You can access them by visiting their website.

Though its prices are slightly above the standard bar, the company bets more on quality. You can get a high-quality mushroom supplement tincture at $35. And if you are a first-time buyer, a 10% discount awaits you.

Earth Nutri Performance Energy + Focus

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Earth Nutri supplements offer many types of supplements with targeted benefits. You can get supplements meant for morning and nighttime hours, depending on your liking.

In our list today, we have the famous Earth Nutri Performance Energy + Focus supplement. Just like its name, the product is geared towards enhancing the user’s energy. It is said to do this using a combination of various ingredients, mushrooms being one of them. Alpha-GPC, citicoline, and organic mushroom powder are some of this supplement’s ingredients.

With each serving, experts say that your body gets a total of 2,000 mg of mushroom extract. This is believed to be enough to help you improve your peak power throughout the day. Cost: $40

FreshCap

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Most of the time, our fitness goals are always crushed by our body’s inability to produce energy. Now, FreshCap might be the solution to this.

The company sells mushroom powders, coffees, and formulas with targeted benefits. All these supplements come with a common goal of replenishing your energy reserves. However, you can get a daytime formula for hyper-performance. Also, if you need a relaxation formula for nighttime sleep, FreshCap has something for you.

From the company’s website, their supplements are dually extracted for maximum benefits. This process occurs under the keen eye of their scientists. Above all, their final products are pure extracts of cordyceps mushrooms. This means that they have no additives and no hidden ingredients.

The good thing about FreshCap is their products are said to have tons of advantages. Among them is the bulletproofing of immunity and bundling up your energy reserves. They are also believed to help in improving mental clarity.

Each dually extracted formula is packed in small bottles and costs $35 per piece. You can also use the same amount to purchase other supplements Freshcap sells. On their shelves, you will find Lion’s Mane, cordyceps, and Turkey Tail mushroom supplements.

Besides having mushroom supplements, the company sells synergistic blends. Synergistic blends contain more than one species of mushroom. The most notable example is THRIVE which contains at least six species of mushroom. You can also try out others like Unwind and Focus mushroom blends. They are potent supplements believed to have long-lasting benefits.

VidaCap

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VidaCap is one of the few supplement providers that use greenhouse-grown mushrooms. The firm alleges that raw materials grown in a controlled environment are of better quality. The company further states that China and Russia are their leading suppliers. Thus, they are capitalizing on diversity.

After a few months of caring for the mushrooms in the greenhouse, they are harvested and sundried. They are then crushed and used to make the supplement. The final product is scrutinized in the lab for heavy metals and other harmful compounds. Third-party labs do further testing to ensure consumer safety. So far in our list, VidaCap is the only company that uses third-party labs. This is good news for skeptical consumers.

Opening VidaCap’s shelves lead you to a bountiful collection of supplements. Their products are aimed at reducing inflammation, strengthening immunity, and boosting energy production. If you want to be among the many customers leaving positive reviews, visit their website and get one or more for a starting price of just $24.

Shroomy

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Shroomy mushroom brands don’t shroud their products in secrecy. Instead, they offer everything on the open market. In their stores, you will find scientifically backed supplements to improve general wellness. According to Shroomy, this multivitamin alternative clears the foggy mind and boosts immunity.

As a unique brand, Shroomy provides its supplements in the form of gummies. The gummies are marketed as nootropic supplements containing three different types of mushrooms. It has Lion’s Mane, reishi, and cordyceps mushrooms, all of which come together to benefit the user.

Their perfect pricing plans allow you to use only $1 per day on their supplements. They also offer shipping services to the USA and Canada and wholesale options.

Ceremony Mushrooms

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The ceremonial entry of Ceremony Mushrooms to the market was truly revolutionary. The company has mastered the art of providing a wide array of mushroom tinctures. In essence, once you get to their website, you can find sleep, stress relief, and digestion tinctures, just to mention a few.

Taking these supplements as a morning ritual is said to welcome calmness. Thanks to the diverse selection of ingredients, the tinctures are also believed to give you control over your health. Some of these ingredients include; plant-based extracts, adaptogens, and mushroom blends.

Ceremony Mushrooms tinctures are easy to consume. Just add a few drops to your preferred beverage and sip it. Unlike powders, adding tinctures to your beverage will not compromise its flavors. Cost: $45

Gundry MD Mushroom Vitality

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Gundry MD high-quality supplements are popularly known for their anti-aging properties. They use the fruiting body of Chaga and other mycelium in mushrooms. Combining all these ingredients gives you a mixture that is claimed to curb aging.

Gundry MD Mushroom Vitality was formulated by a renowned medical expert known as Dr. Gundry MD. While making it, he tabled his years of experience to develop the “ultimate” supplement. This adds legitimacy to the final product considering that a certified doctor made it.

We can all agree that the price of Gundry is a small sacrifice to thank the doctor for his great work. Presently, the price of a bottle of Gundry supplement is $66. But, also note that all tinctured supplements are slightly more expensive than their powdered cousins. Thus, it is an honorable deed to obtain this bottle of pure wellness that will surely rejuvenate your body.

Circadian Wellness

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Founded in 2020, Circadian Wellness is a very young brand but with futuristic ideas. Since its inception, the company has pursued mushroom-related research. A successful breakthrough in their endeavors came a few months ago with the introduction of Quicksome™. In simple terms, this is a technology that increases the bioavailability of supplements.

The company currently aims to solve modern wellness problems caused by our lifestyle. One way in which they address these issues is by realigning a person’s circadian rhythm. Circadian rhythm is a “biological clock” that regulates sleep-wake circles. A properly functioning circadian rhythm improves libido, general productivity, and pain. Cost: $30

VitaPost Immune Support

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By consuming VitaPost Immune Support, you give your body a ton of plant-based and mushroom extracts. The plant-based extracts load your body with vitamins and minerals. On the other hand, mushroom extracts offer a wide range of benefits to the body.

Within these carefully formulated supplements, you will also find broad-spectrum antioxidants. From a clinical perspective, antioxidants are known to fight against free radicals. Free radicals are unstable atoms that reduce cellular activities and catalyze aging.

At $14 per bottle, we can all agree that this supplement is quite affordable. A purchase deal is even sweeter when you buy more than two bottles of the supplement. In essence, for every three bottles of VitaPost, you will save $14. This means that you will be receiving a free bottle.

MycoPhyto Complex

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MycoPhyto Complex is made by processing the fruiting body of six medical mushroom species. Reishi, turkey tail, cordyceps, and Lion’s Mane are some examples of its species.

The man credited with formulating this marvelous piece of work is none other than Dr. Isaac Eliaz, MD. Mr. Eliaz is a brilliant mushroom supplements specialist. He not only makes these products but also carries out several studies about the industry. With this, you can be sure that consuming a few capsules of MycoPhyto is beneficial and safe.

At a starting price of $40, the supplement is slightly expensive. But you can continuously pursue bonuses and handsome perks when you buy in bulk. Visit their website or Amazon stores for a few discounts and offers.

Brain Forza Organic Lion’s Mane Mushroom

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Brain Forza carries an organic certification badge awarded by USDA. This means that their raw materials are grown without chemicals and in a controlled environment. USDA verifications also ensure the supplements are potent and lack heavy metals. Heavy metals such as lead and mercury have nasty effects on the kidney, lungs, and neurons. That is why there are strict policies against them in the world of mushroom supplements.

Talking of controlled environments, Brain Forza uses only mushrooms grown inside a lab when making the Original Lion’s Mane Mushroom. According to the company, their material is more potent than natural-occurring mushrooms. It is also critical to know that their raw materials are heated twice at over 125 °C. This flushes out and kills any microorganisms lurking on mushroom surfaces. Heating twice also ensures their products last longer. Cost: $40

Goldmine Supershroom Powder

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Goldmine Supershroom Powder is a fantastic product. It is made by tabling mushroom’s fruiting bodies and grinding them to form a potent supplement. Other than mushrooms, the product also contains plant lucuma, ginger, and astragalus.

To most of us, ginger has multiple benefits, including alleviating sore throat symptoms. On the other hand, lucuma has high levels of tough fibers that reduce constipation. Additionally, astragalus has antioxidants. It is these antioxidants that are said to help one fight against diseases like cancer.

Being a powder, the consumption of goldmine is straightforward. Just take half a teaspoonful heap of the powder, mix it with water and drink the “concoction.” You may consume it two to three times a day.

Goldmine is not that expensive to live by its name. A jar of this health mine goes for less than $30. This is probably the cheapest way to sink into a mine and get those goodies out.

YourSuper.com Magic Mushroom

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This is one of the companies on our list that has dramatically invested in diversity. Their products are not only sourced worldwide, but they are also of different species. The company uses China’s Chaga, Peru’s Lucuma, and India’s religious Ashwagandha.

When these products are combined, an easy-to-use powder known as YourSuper.com Magic Mushroom supplement is formed. The powder has unlimited advantages. Firstly it is said to boost the users’ immunity. It is also believed to dissolve free radicals in one’s body.

YourSuper.com Magic Mushroom employees 3rd party labs to test their products. This gives it an extra line of credibility and trustworthiness. Cost: $35

Spore

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Spore supplement is said to up your brainpower and mental performance. The benefits of using this supplement are mainly attributed to the product’s ingredients. These ingredients include; ginkgo Biloba, plant-based ingredients, and mushrooms.

Each serving of the supplement is also said to release adaptogens to your body. Popular adaptogens in the supplements are claimed to help with fighting stress. They are also believed to boost libido further and reduce aging.

The price of the small bottle full of spore capsules costs only $50. The company also offers a money-back guarantee. So, if you are not satisfied with Spore’s products, just return the bottle to the company within 30 days. You will receive a full refund provided that you observe the required guidelines.

Vital Plan Adaptogen Recovery

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This supplement was formulated by Dr. Bill Rawls a few years ago. Dr. Rawls was compelled by the fact that most people had degrading immunity. So he founded the supplement intending to fix this issue.

Bill provided a proper solution to people with immunity issues by developing an excellent mushroom supplement. Reishi mushroom extract, cordyceps, skullcap, and Rehmannia extract are the ingredients he chose to make this product. The result is what we have today as a Vital Plan Adaptogen Recovery mushroom supplement.

With these four ingredients, the supplement is claimed to boost the user’s immunity. It is also believed to help a person’s body deal with cognitive and physical stress with ease.

You can subscribe to this product’s purchases for discounts. A subscription plan will cost you anywhere between $64 and $72. Furthermore, the company offers free shipping services for purchases over $100.

The Drug Store Adaptogenic Mushrooms

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The Drug Store is a London-based supplement supplier with well-developed access to the European market. The company bets more on its extensive range of supplies compared to its location. In its docket, there are over a dozen supplements coupled with CBD blends.

The Drug Store also offers Adaptogenic Mushrooms and medicinal mushrooms with targeted benefits. Among their best mushroom supplies are Glow Bar, Wunder Workshop, and Anatome. All these supplements are designed to focus on specific problems such as immunity and energy levels.

The current price of a Drug Store mushroom supplement starts at $20 a bottle. We all agree that this price is very affordable and many people can buy the supplement.

Botany Cordyceps Militaris Extract

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Botany is a company endowed with a team of talented supplement makers who take their time to craft the “perfect” product. There are several reasons why we say this. First, their bottles are tamper-proof for safety during transit. Secondly, the bottles are UV resistant to prevent the content inside from degrading. Lastly, the company overweighs its products to compensate for the loss by adhesion.

It is also vital that we mention that Botany is the second company on our list to use third-party labs to verify their results. Furthermore, each batch is coded, and lab reports on its testing are available for the public to see and analyze.

During the processing of Cordyceps extracts, the operation is closely monitored. This ensures the final products are not contaminated and do not contain impurities. So, for a high-quality supplement free of unhealthy additives, you can trust Cordyceps Militaris Extract.

With a beginner price of $24 a bottle, Cordyceps Militaris Extract is more than affordable. Also, if you buy in bulk, the price will drop to only $17 for a single bottle. This is accompanied by same-day delivery if you order before 10:00 AM.

Plant People WonderDay

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Plant People products are doctor-formulated and deliver their specific solutions in gummies. These gummies are said to reduce stress, boost immunity and energy production.

Each WonderDay gummy from Plant People contains more than ten different types of mushrooms. The company uses Lion’s Mane, Chaga, and other species of mushrooms. This is believed to double overall body performance.

Apart from containing different species of mushrooms, the gummies also include wild raspberries. That is why it is said to be very tasty and exploding with different flavors. Nonetheless, getting a bottle of Plant People supplements won’t cost you a fortune. At a starting price of $30 a bottle, their supplement is relatively affordable.

For more price-friendly options, try their monthly subscriptions with discounts. From the company’s website information, if you subscribe to the products, you get a 15% discount. Also, customers who spend more than $60 on their supplements are eligible for free shipping. This only applies if they live in the USA.

5 Mushroom Reserve Blend

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Described as the grooviest supplement in the world, 5 Mushroom Reserve Blend truly makes people happy. The supplement has more than five different species of mushroom with a plethora of benefits. The company uses organic Reishi, Lion’s Mane, Cordyceps, Turkey Tail, Chaga mushrooms. Turkey Tail, for instance, is a medicinal mushroom believed to have antioxidants. It is also said to improve immunity and help one fight certain types of cancers.

The price of this supplement is $30 per bottle. One bottle contains 90 capsules which is a one-month serving. Every capsule delivers the best value noting that it has 1750mg of concentrated mushroom supplement. This translates to 350mg of individual mushroom supplements per capsule.

MindHoney

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MindHoney is an all-purpose nootropic supplement made from herbs and mushroom extracts. Popular nootropics contained in MindHoney mushroom supplements include; Coffeeberry, NALT, DMAE, and Neurofactor.

The supplement also contains ingredients like; Reishi, Lion’s Mane, chaga, and cordyceps. The combination of these four key ingredients and the supplement’s nootropics benefits users greatly. In essence, by consuming the supplement, users are said to have increased levels of energy. The product is also believed to boost mental wellness, Focus, and memory. Cost: $32

Vital Plan Brain Boost

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Here we have another masterpiece meant to promote good health. Vital Plan Brain Boost contains a wide range of mushroom extracts. These ingredients come together to offer countless benefits to users. The supplement is believed to support brain activities and boost energy production.

Dr. Rawls developed this particular supplement. It contains Cat’s claws, bacopa manner, and ginkgo Biloba. Cat’s claw is a tropical vine with distinctive hooked thorns resembling claws. It is said to help in decelerating the progression of Alzheimer’s. On the other hand, bacopa monnieri and Ginkgo Biloba are purported to be good for your heart. To be specific, monnieri is said to increase dopamine levels. Cost: $48

Ranking Factors For The Best Mushroom Supplements of 2021

Compiling this list was not a walk in the park bearing in mind we had to handle hundreds of products. Our editors were keen on details during our rankings and carefully went through the numerous options available today. They then filtered the results using nine key factors to come up with the best. These factors are what we have discussed below;

Ingredients used

Mushrooms are prolific fungi that can be counted to thousands. However, only a handful of them can be used as supplements. In our rankings, we preferred mushrooms that had proven results that they could be used as supplements.

Effective dosage

Dosage was another tricky topic we had to deal with. Some companies used the right ingredients, but their dosage was somehow low. Thus they could not provide targeted benefits. On the flip side, some brands could not clearly explain how to use their supplements.

Either way, a company with a proper concentration of an active ingredient in their supplement had an advantage.

Trials and Tests

Though mushroom supplements are not prescription drugs, clinical trials are a must-do thing. This is because human beings use them, and at any time, anything can go wrong. Also, there are poisonous mushrooms out there that could harm users when ingested.

Companies such as Onnit have significantly invested in clinical trials. This gave them an advantage over other companies in the industry.

Reputation

In the supplement industry, a company’s reputation matters a lot. A company with a well-preserved reputation had a chance of claiming our top spot.

Pointer:

When we talk of reputation, the story begins from raw materials to final products. That is why a company that described its raw material source was highly preferred. Compared to those that did not.

Production Method

Mushroom supplement companies produce their products in different ways. Some companies use the fruiting body, while others focus on mycelium. Also, we found out that other companies used terms like a broad spectrum. Either way, we were looking at a company that used proper production methods for maximum benefits.

Method of Extraction

Traditionally, hot water was used to remove active ingredients from supplements. Currently, more precise and fast methods like using alcohol are being implemented. Some manufacturers are even using double extraction to improve the product’s concentration.

The method of extraction will also vary depending on the species of mushroom. You can use hot water to extract active components from softer mushrooms like Lion’s Mane. On the other hand, harder mushroom species require a complex extraction method.

Advisory Board

Manufacturing medical mushroom supplements require some level of expertise. Some companies have medical advisory boards to research the same. This adds a layer of legitimacy, which pushes us to select them.

The Product’s Benefits

Cocky manufacturers advertise false benefits of their products just to get their stuff rolling on the market. We were keen on such companies that went overboard and cheated consumers. In contrast, companies with practical benefits garnered more points.

Money-back Guarantee

Not everyone may like even the “best” supplement. After purchasing products, what happens to those who do not want them? Will they lose their money? Companies that offered money-back guarantees had an advantage over those that did not. This is because they provided customers an opportunity to get refunds if the products did not help them.

Side Effects of Medicinal Mushrooms

Most mushroom supplements are health-friendly and do not result in severe side effects. This is if you consume them as prescribed by the manufacturers. Also, if you don’t have an underlying condition, the supplement will work perfectly.

Nevertheless, in some cases, you may find mushroom supplements causing stomach discomfort and nausea. These symptoms will mostly manifest themselves when you take higher doses.

Severe side effects may also occur when you take a supplement made of magic mushrooms. This is because these mushrooms contain a hallucinogen known as psilocybin.

NOTE:

You should talk to your doctor before you enroll in a mushroom supplement diet. They may advise you accordingly and help your body adapt very well to the product.

History of Mushroom Supplements

Mushrooms have been used throughout the years for different reasons. However, we can all agree that the concept of mushroom supplementation is new to most of us.

Ancient Egyptians believed mushrooms to be an instrument of immortality. They consumed mushrooms to promote good health and live longer.

In Europe, Romans’ records show mushrooms being used as a medicine. According to scholarly papers, historians documented the benefits of mushrooms.

In China, records show that medicine men used mushrooms to treat respiratory diseases.

Around the late 1920s, Alexander Fleming discovered penicillin from mushrooms. Today, this broad-spectrum antibiotic has saved more than 200 million lives.

The history of mushrooms in Europe is linked to Otzi, a frozen man discovered in Alpine in 1991. During the excavation of his body, archeologists found two species of mushrooms in his pocket. Scientists say that one species of mushroom was used to fight parasites and diseases.

Scientific Backing of Medicinal Mushrooms

Curiosity propelled by mushroom’s health benefits has pushed scientists to dive into mycology. Currently, they have uncovered over 1.5 million species of fungi.

From available results, only a tiny fraction of these mushrooms have health benefits. These medicinal mushrooms include;

Cordyceps

Found in high-altitude areas of the Tibetan plateau and China, cordyceps has numerous benefits. They are believed to boost energy production, improve stamina, lung, and sexual performance.

A medical study was once conducted by researchers in 2010. The experiment was meant to examine the effects of cordyceps on the elderly. Specifically, the fungi could boost their energy. During the research, the subjects were given 33 mg of cordyceps for 12 weeks. After the period elapsed, scientists recorded significant improvements in exercise performance and endurance.

Reishi

This species of mushroom traces its roots from ancient China. Its supplements are believed to improve general brain activities, sleep, and reduce anxiety.

A 2018 study once revealed that reishi hampers the growth of tumors. The same research also tied fungi to boosting immunity and having anti allergens properties.

Maitake

This type of mushroom grows at the base of oak trees. It resembles a hen when you look at it from a distance. It, too, is believed to have a lot of benefits, including supporting one’s immunity. It also claims to curb cholesterol intake and solve digestive problems.

A study was once done on beta-glucans found in maitake. In the end, researchers found out that it helped regulate cholesterol. The same results also tie it to weight loss and anti-inflammation.

Shiitake

Shiitake is popular in Asian cuisines. It is purported to have several health benefits. Some of the benefits include; boosting immunity and nourishing the skin.

In Japan, scientists have created a purified supplement of shiitake. The product is claimed to treat gastric cancer.

Turkey Tail

This is an attractive and colorful mushroom used to produce extracts. Turkey’s tail is prized for its benefits, but it rarely steps in the kitchen due to its bitter taste.

According to research, the turkey tail contains Krestin and PSP polysaccharides. The two compounds are said to boost the immunity of cancer patients during treatment.

Chaga

Its multiple benefits compensate for Chaga’s unpleasant looks.

Experts have found out that it is one of the richest sources of antioxidants. Its antioxidants are claimed to help alleviate digestion problems and reduce inflammation.

Lion’s Mane

This is a top-rated mushroom attracting many mushroom suppliers.

Studies show that this mushroom variant is critical in stimulating NGF synthesis (nerve growth factor). Another research echoed these findings stating that 2g of Lion’s Mane is good for well-being.

Lastly, scientists are continuing to tie mushroom supplements to energy production. In one clinical trial, test subjects were given Onnit mushroom supplement and examined. In the end, it was noted that these people had more endurance as they underwent several forms of exercise.

Mushroom Supplement FAQs

Here are some of the FAQs related to mushroom supplements.

Q: How does a mushroom supplement help the body?

A: Mushroom supplements have thousands of plant-based ingredients. Some of these components include; beta-glucans, terpenoids, and sterols. The ingredients are said to help in reducing aging, inflammation, and boosting immunity.

Q: How can I take a mushroom supplement?

A: Most mushroom supplements are in the form of powders and capsules. You can take them by swallowing directly or mixing them with drinks and foods. Also, you will find tinctured supplements that can be taken by applying a few drops under the tongue.

Q: Are mushroom supplements legally allowed in the states?

A: Most mushroom supplements are legal and are approved by the FDA. However, psychedelic and medicinal mushrooms are controlled. This means that you need a prescription to acquire such ingredients.

Q: Is it possible to buy medicinal mushrooms?

A: Anybody can buy medicinal mushrooms since they have various health benefits. However, it is illegal to purchase medicinal mushrooms with psilocybin. Psilocybin is a controlled substance in many countries.

Q: At what time of the day is it best to take mushroom supplements?

A: The good thing about mushroom supplements is that they can be taken at any time of the day. This, however, does not apply to supplements with psychedelic effects. You should take them at the time of the day you are least productive, probably at night. This is because they exhibit psychotic impacts that may influence your performance.

Q: Do mushroom supplements have any side effects?

A: Most mushroom supplements are safe provided that you take the required dose. But if you are allergic to mushrooms, be sure to expect adverse side effects.

Q: What is the recommended dose of mushroom supplements?

A: The recommended dose of mushroom supplement is 1 to 2 capsules per serving.

Q: What are medical mushrooms?

A: These are species of fungi growing naturally and contain antioxidants.

Q: What are magic mushrooms?

A: These are mushrooms with an active ingredient known as psilocybin. Psilocybin is linked to psychedelic properties that affect mood and cognitive processes.

Q: What is Psilocybin?

A: This is a mind-altering ingredient that is found in some kinds of mushrooms.

Q: Is psilocybin illegal?

A: Psilocybin is not allowed in many countries, including the USA.

Q: How does psilocybin affect our bodies?

A: There are no conclusive records to show how psilocybin works. What is known is that it affects the brain. It triggers psychedelic effects and is linked to hallucination.

Q: Are mushroom supplements additive?

A: Mushroom supplements do not contain ingredients that result in dependency or habit-forming. But magic mushrooms are mildly addictive due to the psilocybin chemical compound.

Q: Are mushrooms categorized as vegetables or fruits?

A: Mushrooms are organisms that belong to the kingdom fungi. This essentially means that they are neither vegetables nor fruits.

Q: Where do mushrooms grow?

A: Mushrooms can grow anywhere. This is so provided that the environment is conducive and there is a growing medium. However, most mushroom suppliers source their raw material from Asia. In the USA, fungi enthusiasts are also supplying stakeholders with different mushroom variants.

Q: Which states grow mushrooms in the USA?

A: Almost all states in the USA grow mushrooms. However, this is done in small quantities for local markets with a few exemptions. Pennsylvania, for instance, produces over half of the USA’s mushroom supply.

Q: What are some of the benefits of mushrooms?

A: Mushroom is an edible plant with protein antioxidants and plant-based ingredients. These ingredients are said to detoxify and boost immunity. Experts also claim that they are suitable for general wellness.

Q: Is a mushroom a superfood?

A: Mushrooms are considered to be superfoods. This is due to their low caloric count, lack of fats, and densely packed nutrients.

Q: What is psilocybe?

A: This is a small group of mushrooms identified as gilled mushrooms. There are almost 150 psilocybes currently on record. And as their name suggests, all of them contain psilocybin.

Q: What is the best mushroom for our bodies?

A: Almost all mushroom species have health benefits. But according to research, reishi, Chaga, maitake, and shiitake have the most help.

The Best Mushroom Supplements of 2021 Conclusion

The popularity of these supplements is slowly growing. This is all thanks to the tirelessness of researchers who shed light on their benefits. If you want to start reaping some of these benefits, go and grab yourself some as soon as possible.

Before you rush to make an order, do not just pick any supplement you set your eyes on. Choose only the best.

We are continually replenishing our blog posts with new information as it comes in. To benefit from our well-researched articles, stay connected and subscribe.

RELATED: Best Immune System Boosters: Review Top Immunity Supplements

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The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.

Disclaimer:

Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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