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    Health and wellness
    Engaging in stimulating activities can have significant benefits for those living with dementia. Courtesy White River Memory Care
    Engaging activities for those living with dementia
    By White River Memory Care • March 10, 2025 6:00 am

    For individuals living with dementia, maintaining cognitive function and emotional health can be challenging. However, engaging in stimulating activities can…

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    The Snohomish County Senior Resource Expo will feature over 50 exhibitors as well as guest speaker, retired Navy Captain and former Commanding Officer Kim Buike.
The Snohomish County Senior Resource Expo will feature over 50 exhibitors as well as guest speaker, retired Navy Captain and former Commanding Officer Kim Buike.
    10 things you need to know about this...
    By Snohomish County Senior Resource Expo • March 3, 2025 6:00 am

    March 28 event offers expert advice, activities connections for a fulfilling retirement.

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    Exercise, a healthy diet and reducing stress can all help our heart health. Courtesy White River Assisted Living & Memory Care
    Heart health for older adults
    By White River Memory Care • February 24, 2025 6:00 am

    Maintaining healthy habits is crucial for heart health, particularly for older adults. Adopting a healthy lifestyle can significantly reduce the…

    Read Story

    Assisted living communities provide healthcare assistance, as well as opportunities for recreation and social interaction. Courtesy White River Memory Care
    Signs it may be time to consider assisted...
    By White River Memory Care • February 10, 2025 6:00 am

    As we age, maintaining independence and staying in our own homes for as long as possible is a common priority….

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    Rose Baldridge in the new Valley Cities mobile clinic van. Photo courtesy of Valley Cities Behavioral Health Care.
    On the road again: Valley Cities’ mobile clinic...
    By Valley Cities Behavorial Health Care • November 18, 2024 6:00 am

    Mobile clinic brings support and resources to King County’s most vulnerable residents

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    Small group settings can provide companionship and help bring out the best in a loved one experiencing memory loss.
    Activity and engagement in memory care
    By Expressions at Enumclaw • June 5, 2023 6:00 am

    When you think of memory care, what do you picture? How about games of cornhole, jewelry-making and Spanish lessons?

    Read Story

    Prestige Care-senior
    The value of specialized memory care, when the...
    By Prestige Care • September 19, 2022 6:00 am

    Why wellness is essential at any age, including when experiencing memory loss

    Read Story

    Franciscan Center for Weight Management is a leading weight-loss surgery center with locations in Federal Way, Silverdale, and Gig Harbor that welcomes people from all over the state.
    Losing weight in 2020: Healthy, permanent weight loss...
    By Franciscan Center for Weight Management • October 26, 2020 6:00 am

    Don’t let pandemic pounds derail your health

    Read Story

    Got your back: Tech innovations bring patients the highest standard of chiropractic care
    Got your back: Tech innovations bring patients the...
    By Ball Chiropractic • July 20, 2020 6:00 am

    From ‘party hats’ to powerful diagnostic technology…what to expect from a visit to the chiropractor

    Read Story

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