Music and Sunshine

LaVerna Waller sits and listens to live music Thursday under sunny skies at the Bonney Lake Senior Center. The senior celebrated the Fourth of July with an Elvis impersonator and barbecue.

More in Life

How you can sleep better during menopause | MultiCare

If you’re having trouble sleeping while going through menopause, try these simple tips.

Proudly in defense of breastfeeding, in King County and everywhere | Public Health Insider

Patty Hayes, Director of Public Health—Seattle & King County, responded to the news that the United States government aggressively attempted to water down international support for breast-feeding through the World Health Organization.

You’ll be up on your feet after reading ‘And Then We Danced’

You can’t stop your feet. They need to move, to tap-tap-tap, to… Continue reading

Enumclaw Health and Rehab offers free nursing training

The next round of classes starts Monday, June 26, and runs through July 24.

This book, like change, is a good thing

Change, they say, is good. It’s the opportunity for growth. It’s a… Continue reading

Beer Walk coming Saturday to downtown Enumclaw

Tickets sold out at the last event in an hour, so get yours soon.

Spartans rock the cap and gown | Slideshow

Check out some photos from last Friday’s Sumner High School graduation.

Don’t miss out on the summer reading kickoff event on June 27.

Summer is almost here! Parents: What are you going to do to… Continue reading

Holy Family Cemetery gets facelift

New leadership helped complete cemetery cleaning project and add new features.

Enumclaw couple reach marriage milestone of 75 years

Fred and Jean Gramann have been married since 1943