Life
A little tougher to stay active in the winter | Healthy Living
Staying motivated to be physically active in the fall can be more challenging, with less daylight and unpredictable…
Stephanie Norton-Bredl Bruce deJong
Life
Back to school season is time to assess goals | Health and Fitness
The beginning of the school year is a great time to review your 2014 fitness goals and recharge…
Life
Enjoy a healthy day with the Street Fair 5K | Healthy Living
Looking for a fun way to spend a Saturday morning with family or friends? Consider the Enumclaw Rotary…
Life
Fitness chat: phone apps help bring success | Health and Fitness
Have you ever heard the expression “New year, new you?” It can stir motivation to establish New Year…