Life

Ignoring ankle pain now could hurt later

Healthy ankles are strong and flexible – they bear your body weight and the impact of your activities.…

Life

Stafford Suites celebrates 10 years

A fixture in the Sumner community that regularly houses men and women who have seen multiple U.S. presidents,…

Life

Home Depot offering home repair help

You’re never too old to learn a thing or two about home repair.

News

Seniors holding auction for fundraising, charity

By Daniel Nash The Courier-Herald Bonney Lake Senior Center will raffle and auction off art, decorations, tools and…

Life

Keeping our hearts healthy, we all need to have joy in our lives

By Mary Andrews When our children were in Sunday school or went to camp they often learned the…

Life

COMPLEAT HOME GARDENER: Plenty to glean from the gardens of Great Britain

By Marianne Binetti The English are the best gardeners in the world. OK, I admit that I’ve seen…

News

Wolfpack to help fill sandbags

The Valley Wolfpack players, cheerleaders, families and friends will fill 1,000 sandbags from 10 a.m. to 2 p.m.…

News

Library offers paper folding class

Children will learn the craft of origami during a free workshop at Buckley Pierce County Library, 123 S.…

Life

For school production, young actors tap into classic dance form

A musical show is coming earlier to the community this year thanks to Bonney Lake High School.

Taylor Ditty cheers SHS teammate Emma Thompson off the blocks during the 200-yard freestyle relay at state.

Sports

SLIDESHOW: SHS GIRS SWIM AND DIVE: Spartans sprint to Top 10

It was a really good day for Sumner High in the Spartans’ 10th-place team finish and the pile…

Sports

BLHS GIRLS SWIM AND DIVE: Potterf closes career with fourth-place state finish

When Bonney Lake’s Kelsi Potterf finished her second of three dives in the final round of the Class…

Sports

BLHS GIRLS SOCCER: Camas uses experience to boot Panthers from tourney

The Bonney Lake High Panthers entered the West Central III/Southwest IV District soccer tournament as the No. 1…

Savanna Moorehouse of Bonney Lake was named the Most Valuable Player in SPSL 3A. She helped led the Panthers to theur first-ever state tournament.

Sports

BLHS GIRLS SOCCER: Moorehouse named MVP; EHS’s Tobius Coach of the Year

Bonney Lake’s Savanna Moorehouse was named the South Puget Sound League 3A’s Most Valuable Player as the 2009…