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Opinion

Health reform requires close scrutiny

There’s an old saying, “Act in haste, repent at leisure.” It means that acting too quickly causes major…

Opinion

MTV needs to return to its roots

There’s an old adage which states, “It is better to have loved and lost than never to have…

Know the difference

Life

Know the difference

Although many people believe a cardiac arrest and a heart attack are the same, they really are two…

Life

Energy drinks are big business, but watch for the crash

Since the first can charged onto the market in 1997, energy drinks have become a multi-billion dollar industry…

Life

Taking care of myself is important

Over the past few weeks I have learned a lot about taking good care of myself.

Life

It’s time for produce to sprout in gardens big and small

By the third week of June your beans should be up, your peas in flower and your corn…

Bonnie Messinger holds up her certificate for winning first place in the essay contest.

Life

Bonnie Messinger’s essay wins first place in Bonney Lake writing contest

Bonnie Messinger was announced as the winner of the “Living Today for a Better Tomorrow” writing contest sponsored…

Life

Seniors pay special tribute to their fathers

From milking cows in wee-morning hours to hiding chewing tobacco from their wives, fathers who were loved a…

Life

Concert band performing

The Gateway Concert Band will present “Name Those Tunes XI” at 7 p.m. Monday at Rotary Centennial Park,…

News

GRCC receives $285,000 grant

The U.S. Department of Education has announced that Green River Community College’s Computer Reporting Technologies program has received…

News

Suffering may not be a bad thing

“But if you suffer for doing good and you endure it, this is commendable before God.” (1 Peter…

News

Bonney Lake High School Scholarships

Taylor Andringa: Puyallup Fair Foundation Korum Family Arts Scholarship

News

Sumner High School Scholarships

Aubry Asmussen: Sumner Education Association Scholarship