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Health

Glycogen Balance Pro Breakthrough: A Holistic Approach to Healthy Blood Sugar and Metabolic Function

In today’s world, dealing with fungal infections is a common hassle that many people face, whether it’s on…

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Health

GlycoPrime Review: Natural Blood Sugar Support for Balanced Energy and Wellness

In today’s fast-paced world, maintaining optimal health is more crucial than ever. Among the rising concerns is the…

Jason Patterson and his daughter Palmer, wife Lindsey, and sons Paxton and Cortland. Submitted photo

Sports

ESD math teacher inducted into CWU Hall of Fame for football achievements

Jason Patterson is considered one of the university’s “all-time greats.”

Photo courtesy Simple Goodness Sisters
An 2024 Old Fashioned Fest attendee casting her vote for 2BAR Spirits’ Old Fashion creation.

Life

Old Fashioned Fest returns to Wilkeson May 17

Local distillers will be competing for your vote for who makes the best cocktail.

PHOTOS BY KEVIN HANSON 
The Hornets from Pierce County came out on top Friday night when Enumclaw High and White River squared off on the Expo Center pitch. The Buckley crew built a healthy lead but EHS rallied late, eventually falling on the short end of a 4-3 score. In these photos, White River’s Caymen Floyd (#2) looks to corral a loose ball as Enumclaw’s Junior Gorobets (#8) closes in; in the background are White River’s Bryan Rodriguez-Pena (#10) and Enumclaw’s Sam Blair (#23); also pictured, Gorobets heads upfield during the first half while White River’s Lane Beus (#3) gives chase.

Sports

Sports roundup | April 21 – 26

Last week’s sports scores and meet results.

Tiziano Orsi

Obituaries

Tiziano Orsi

Tiziano “Tony” Orsi died April 15, 2025, at the age of 76.

Schipper

Obituaries

Betty Lou Schipper

Betty Lou Schipper died April 14, 2025, at the age of 91.

Dash Point State Park. Washington State Parks photo

Northwest

WA Legislature approves hiking Discover Pass price to $45

The increase would take effect on Oct. 1, 2025.

King County Courthouse in Seattle. Courtesy photo

Opinion

Jury service is the cornerstone of democratic participation | Guest column

Jury service is the most likely role residents will have in our justice system.

Frank Shiers, Jr. is a longtime King County resident and has drawn political cartoons for over forty years. He creates at least four cartoons a week, which are published in a dozen newspapers.

Opinion

Always asking for more | Shiers

Democratic logic on government spending and programs.

Marianne Binetti, "The Compleat Home Gardener"

Life

Want to plant on easy mode? Here are a few that thrive in the PNW | The Compleat Home Gardener

Got shade? Japanese maples. Dry soil and heat? Barberries.

Courtesy File Photo, WSDOT

Northwest

6-cent gas tax hike central to new transportation deal in Legislature

The tax would also rise in the future to account for inflation

(Screenshot/Courtesy of King County)

Northwest

King County fingerprint ID levy is passing at the polls

Election results: The levy would authorize an additional property tax for seven years, beginning in 2026.