Site Logo
Five things to know about trauma-informed practice | Public Health Insider

Life

Five things to know about trauma-informed practice | Public Health Insider

Adverse Childhood Experiences, or ACEs, can help us understand how trauma works and how we can help people…

State Parks announces two free days in April | Washington State Parks

News

State Parks announces two free days in April | Washington State Parks

The two days are April 20 and April 22.

When treats become toxic: reducing harm from cannabis use | Public Health Insider

News

When treats become toxic: reducing harm from cannabis use | Public Health Insider

In 2017, the Washington Poison Center received 378 calls related to cannabis.

Should I go to the ER if I have the flu? | Tacoma-Pierce County Health Department

Life

Should I go to the ER if I have the flu? | Tacoma-Pierce County Health Department

The short answer is most people don’t need to go to the ER because of the flu.

It’s been a great year for SoHaPP

Life

It’s been a great year for SoHaPP

Join us this Friday, March 29, at The Claw

Matt Kidd. Submitted photo

Life

True strength has no limits

Covington resident Matt Kidd shares his story about kidney disease to help others during National Kidney Month.

Flu activity surges, increasing demand on health care facilities | Department of Health

News

Flu activity surges, increasing demand on health care facilities | Department of Health

People in high risk groups, are very sick, or are worried about their illness should contact their health…

Widespread flu this spring | Public Health Insider

News

Widespread flu this spring | Public Health Insider

It’s not too late to get a flu shot.

What we can learn from Canada’s new food guidelines | MultiCare Health System

Life

What we can learn from Canada’s new food guidelines | MultiCare Health System

The age-old food pyramid is being done away with.

Spring is coming, and so is baby bird season

News

Spring is coming, and so is baby bird season

Local songbird rehabilitation nonprofit Featherhaven is looking for volunteers this season.

Caregiving film dives into dysfunctional family dynamics | Pierce County

Life

Caregiving film dives into dysfunctional family dynamics | Pierce County

The film will be shown at the Grand Cinema in Tacoma on March 9.

Dr. Merrill says keep moving, no matter how you do it

Life

Dr. Merrill says keep moving, no matter how you do it

Even regular walking can reduce the risks of physical and mental illnesses.

Talk to a Doc: Cannabis use while pregnant and breastfeeding | Public Health Insider

Life

Talk to a Doc: Cannabis use while pregnant and breastfeeding | Public Health Insider

Doctors are recommending women do not use marijuana, even lotions or edibles that contain little THC, while pregnant…