Life
STEP OUT WITH SENIORS: Brighten a gray day with color
I am not sure if you remember, but in September we had a week of glorious sunny days.…
Mary Andrews
Life
COMPLEAT HOME GARDENER: Time for fall maintenance
The beginning of September is the start of autumn garden maintenance and there are a few things to…
Life
STEP OUT WITH SENIORS: Finding balance is part of aging
Balance is a skill we all need to have to go about our daily tasks.
Life
STEP OUT WITH SENIORS: Quality of life often comes down to quality of thought
Senior advocacy columnist Mary Andrews discusses the power of positive—and negative—thinking, after the jump.
News
STEP OUT WITH SENIORS: Gratitude sets the tone for the day
I want to talk about today gratitude. It is sort of an old-fashioned concept, but with our world…
Life
STEP OUT WITH SENIORS: Traveling? Here’s a few tips to ensure a great vacation
Sometimes big events in your life will prompt you to do something out of the ordinary. That is…
News
STEP OUT WITH SENIORS: Get packing with these tips
Sometimes big events in your life will prompt you to do something out of the ordinary. That is…
Life
LIFEWAVES: Giving up night driving sometimes a difficult decision to make
As we age, many have a problem with night vision called “night blindness.” We may be able to…
Life
STEP OUT WITH SENIORS: Look inside and out to fight against diminishing night vision
When you are driving at night does it feel as if the headlights of oncoming cars are much…
News
STEP OUT WITH SENIORS:Don’t let little fears trip you up
Some of you reading this column do not consider yourselves to be seniors. However, you should know information…
Life
“Accident-proofing” homes and bodies homes and bodies can prevent harm from falls
While in the kitchen putting away dishes, I heard a “thud” from the living room. I discovered Mom…
Life
STEP OUT WITH SENIORS: Attitude aids heart health
What is the most valuable thing you have? Is it your home, car, artwork or a treasured memento…
Life
STEP OUT WITH SENIORS: Without your heart, nothing else matters
What is the most valuable thing you have? Is it your home, car, art work or a treasured…